
SERVICES
Therapy
Please reach out if you or a loved one are interested in starting your healing process. I am passionate about helping my clients develop a richer understanding of themselves and changing old ill equipped patterns in pursuit of a more meaningful and fulfilling life. I specialize in working with people facing trauma related issues, chronic pain and illness. Supporting individuals and their loved ones while addressing important life issues and transitions is my passion. I provide a safe environment where individuals can freely express themselves while creating a stronger connection between physical and mental health. My therapeutic approach is influenced by many years working in multi-disciplinary facilities such as UCLA, The Cancer Support Community, St. John’s Health Center and Trauma and Beyond. My style is warm, direct, and genuine. I care deeply about keeping the relationship collaborative and safe. I work on Zoom and in person.
Support Groups
Please reach out if you or a loved one are interested in a support group for:
Breast Cancer, Young Adults, Autoimmune/ Chronic Pain, Interpersonal Skill Building, Grief and Loss
What to look forward to when we work together…
Self-awareness and positive self-talk
Develop mental and emotional resiliency
Encourage kindness and compassion towards self and others
Learn to communicate appropriate mental/physical boundaries
Healthy and effective communication skills
Manage work/life stressors
Encourage brain body connection through visualization and breathing techniques.