SERVICES

Therapy

 Please reach out if you or a loved one are interested in starting your healing process. I am passionate about helping my clients develop a richer understanding of themselves and changing old ill equipped patterns in pursuit of a more meaningful and fulfilling life. I specialize in working with people facing trauma related issues, chronic pain and illness. Supporting individuals and their loved ones while addressing important life issues and transitions is my passion. I provide a safe environment where individuals can freely express themselves while creating a stronger connection between physical and mental health.  My therapeutic approach is influenced by many years working in multi-disciplinary facilities such as UCLA, The Cancer Support Community, St. John’s Health Center and Trauma and Beyond. My style is warm, direct, and genuine. I care deeply about keeping the relationship collaborative and safe. I work on Zoom and in person.

Support Groups

 Please reach out if you or a loved one are interested in a support group for:

Breast Cancer, Young Adults, Autoimmune/ Chronic Pain, Interpersonal Skill Building, Grief and Loss

What to look forward to when we work together…

  • Self-awareness and positive self-talk

  • Develop mental and emotional resiliency 

  • Encourage kindness and compassion towards self and others

  • Learn to communicate appropriate mental/physical boundaries

  • Healthy and effective communication skills

  • Manage work/life stressors

  • Encourage brain body connection through visualization and breathing techniques. 

Questions before getting started?

Get in touch.